Paleo Cafe Items
Stop into our paleo cafe! Dine in or take our any of our fresh paleo menu items. You can enjoy a paleo pizza, sandwich, soup or dessert. We also have fresh coffee, tea, and lemonade. All our items are gluten free, grain free, dairy free, soy free, and peanut free and made in a dedicated paleo kitchen. We also have vegan and vegetarian options available.
SANDWICHES
Fall Sammich
Herb roasted turkey served on our house made pumpkin bread with celery, onions, organic cranberry sauce, soy free mayonnaise, organic deli style Mustard and bed of organic greens (spinach, kale and swiss chard).
Cuban
Black Forrest Ham served with soy free mayonnaise, organic deli-style mustard and a generous serving of fermented vegetables with dill pickles all served on our own house-made bread.
Turkey and Avocado
Herb Roasted Turkey served on a bed of organic greens (spinach, kale and swiss chard), soy free mayonnaise, deli style mustard, onions and a generous serving of Avocado all served on our own house made bread.
Vegetarian Greek Salad Sandwich
Greek dressing, organic romaine lettuce, sliced tomato, cucumber, kalamata olives, red onion, and pepperoncini all served on our own house-made bread
Just like a PB&J
Sunflower butter, coconut butter, and sugar free preserves all served on our own house-made bread. Its the perfect sandwich to appease the kid in us all
Breakfast Sandwich – Sausage or Bacon
Eggs, organic greens (spinach, kale and swiss chard), onions, Daiya cheddar style cheese with either sausage or bacon all served on our own house made bread.
Hot Ham and Cheddar
Black Forrest Ham, soy free mayonnaise, organic deli style mustard and Daiya cheddar style non dairy cheese all served piping hot on our own house made bread.
Reuben
Corned Beef served with soy free mayonnaise, organic deli style mustard, Daiya swiss style non dairy cheese and a generous serving of fermented vegetables with jalapeño all served on our own house made bread.
Roast Beast
Roast Beef served with soy free mayonnaise, deli style mustard, horseradish sauce and a generous serving of fermented vegetables with horseradish and leeks all served on our own house made bread
SALADS
Salad may be available with a dressing or you may choose from any of our house made dressings Garlic, Garlic Cilantro, Greek, Ranch, Apple, Teriyaki. Add chicken + $1.00
Oriental Chicken
Romaine Lettuce, Napa Cabbage, Sliced Green Onion, Carrot, Sliced Almonds and Shredded Roasted Chicken, topped with our house made Soy Free Teriyaki Dressing
Greek
Romaine Lettuce, Red Onion, Cherry Tomato, Cucumber, Kalamata Olives, Sliced Peperoncini and topped with our house made Greek Dressing. Add chicken + $1.00
Powerhouse Salad
Romaine Lettuce, a Mixture of baby Kale, Spinach and Swiss Chard, Onion, Carrot, Cucumber, Sliced Almonds, Tomatoes, Cranberries all topped with Your Choice of house made Dressing. Add chicken + $1.00
Apple Salad
Romaine Lettuce, a Mixture of baby Kale, Spinach and Swiss Chard, Onion, Carrot, Cucumber, Sliced Almonds, Tomatoes, sliced Apples all topped with our house made Apple Dressing. Add chicken + $1.00
PIZZA
Mediterranean Pizza 
Pepperoni Pizza 
White Pizza
Mediterranean
House made Pesto, Kalamata Olives,Basil, Spinach and Daiya Mozzarella Style shreds on our own house made pizza crust.
Pepperoni
House made Red sauce, black olives, onions, Black Forrest Ham Daiya Mozzarella Style shreds and pepperoni on our own house made pizza crust.
White
House-made White sauce, Sun-Dried Tomato, Black Olives, Red Onion, Roasted Chicken and Daiya Mozzarella Style shreds on our own house-made pizza crust. *Vegan Crust now available
SOUP
Though we do our best to have soup every day, soup is not always available. Be sure to call ahead and ask. We try to have a vegan soup available every day.
Eat-In – 12 oz. with 2 breadsticks
To Go – Small 12 oz. | Large 32 oz.
DRINKS
Coffee
Small 12 oz. | Medium 16 oz. | Large 20 oz.
Latte
Choose Almond or Coconut Milk
Small 12 oz. | Medium 16 oz. | Large 20 oz.
Loose Leaf Tea
Small 12 oz. | Medium 16 oz. | Large 20 oz.
Espresso
Choose Regular or Decaf, Almond or Coconut Milk
Single | Double
Hot Chocolate
Choose Regular or Peppermint
Small 12 oz. | Medium 16 oz. | Large 20 oz.
Powerhouse Protein Coffee
Choose Iced or Blended, Coconut or Almond Milk, Egg white or Gelatin Protein
Small 16 oz. – 8.4g protein
Medium 20 oz. – 16.8g protein
Large 24 oz. – 25.2g protein
Iced Latte
Choose Almond or Coconut Milk
Small 16 oz. | Medium 20 oz. | Large 24 oz.
Iced Tea
Small 12 oz. | Medium 16 oz. | Large 20 oz.
Frozen Lemonade
Choose Regular or Strawberry
Small 12 oz. | Medium 16 oz. | Large 20 oz.
Add your flavor!
Add Flavor | French Vanilla, English Toffee, Coconut Cream
Add Milk | Almond or Coconut
TREATS
Cupcakes (V)
Vanilla | Chocolate | Carrot Cake
Frosting – Vanilla | Chocolate | Strawberry | Coffee
Donuts
Vanilla | Chocolate | Pumpkin | Maple
Glaze – Vanilla | Chocolate
Brownies (V)
Chocolate | Chocolate with Walnuts
Cookies
Almond Flour (V) – Chocolate Chip | Lemon | Snickerdoodle
Coconut Flour – Chocolate Chip | Chocolate | Pumpkin
V – vegan option available
I have been eating Paleo for over 3 years now and after moving to Murrieta last Summer, I knew my options for gluten free restaurants/bakeries would nearly diminish. Much to my surprise, I was recommended to head into Snackin’ Free by a fellow food blogger. I saw on their Facebook page they were making all natural food coloring from vegetable and plant extract for their icing and frosting. THAT GOT ME EXCITED.
I headed in with the intention of buying my boyfriend some primal cupcakes. He’s always surprised when he tries delicious desserts that are HEALTHY in addition to being yummy. I got distracted by the lunch menu, and on a whim decided to order the Reuben sandwich. One of the owners let me know that it looked small but would surely fill me up…
She was right. The sandwich was small but mighty. It was packed with flavor, and I am not one for ‘paleo’ bread. I’ll definitely be ordering that again and again. Yes, the cupcakes and snackin’ cakes were a hit as well. I tried chocolate and vanilla with a variety of frosting flavors like chocolate, coffee and strawberry. YUM.
Can’t wait to head back in for more sweets and treats 🙂 A+ Snackin’ Free, A+ !!!!! Did I mention the outstanding service? Everyone was so polite and attentive. They kept offering me free samples and asking me how everything tasted 🙂