It’s officially fall, so here are a few recipes you can use to make your own Fall Lattes at home with real, whole-food ingredients. These recipes can be made hot or cold. Make them with a bit more punch by adding adaptogen powder and 1 – 2 Tablespoons of your favorite protein powder for a morning, afternoon or after workout boost.
PUMPKIN SPICE LATTE
Ingredients:
- 4 cups (960 ml) Almond, Coconut, or other alternative milk (if you can tolerate it, dairy milk can be used)
- 1 cup (240 ml) espresso, very strong coffee, or cold brew concentrate for cold
- 4 Tablespoons (60 g) organic Pumpkin Purée
- 1 teaspoon Pumpkin Spice
- 4 (40 g) date paste or, pitted dates for cold
- Whipped coconut cream and a sprinkle of pumpkin spice for topping (optional)
For Hot Latte – add all ingredients (except for coffee) to a saucepan. While stirring, heat until hot, but be careful not to boil. Remove from heat and pour into a mug. Top with whipped cream a sprinkle of pumpkin spice and enjoy
For Cold Latte – add all the ingredients to the container of a high-speed blender and secure the lid. Blend on the lowest speed and slowly increase to the highest speed. Remove to a glass and top with whipped cream a sprinkle of pumpkin spice and enjoy!
PUMPKIN SPICE GOLDEN MILK LATTE
Ingredients:
- 4 cups almond, coconut, or other alternative milk (if you can tolerate it, dairy milk can be used).
- 8 Tbsp pumpkin puree
- 8 Tbsp Maple or Date syrup, honey, or another sweetener
- 2 tsp vanilla extract
- 1 tsp pumpkin spice
- 3 – 4 tsp organic ground turmeric
- 1/4 – 1/2 tsp. black pepper
- 1 cup hot espresso, strong coffee, or cold brew concentrate for cold
- Whipped coconut cream and a sprinkle of pumpkin spice for topping
For Hot Latte – add all ingredients (except for coffee) to a saucepan. While stirring, heat until hot, but be careful not to boil. Remove from heat and pour into a mug. Top with whipped cream a sprinkle of pumpkin spice and enjoy.
For Cold Latte – add all the ingredients to the container of a high-speed blender and secure lid. Blend on the lowest speed and slowly increase to the highest speed. Remove to a glass and top with whipped cream a sprinkle of pumpkin spice and enjoy!
PUMPKIN SPICE VIETNAMESE STYLE LATTE
Ingredients:
- 1 cup Coconut, Almond, or other alternative milk (if you can tolerate it, dairy milk can be used).
- 1 tbsp of condensed coconut milk
- 1 tbsp of pumpkin puree
- 1 tsp of coconut or maple sugar
- 1/2 tsp of pumpkin pie spice
- 1/4 cup espresso, strong brewed coffee, or cold brew concentrate for cold
- Pumpkin pie spice or ground cinnamon for topping
For Hot Latte – add all ingredients (except for coffee and whipped cream) to a saucepan. While stirring, heat until hot, but be careful not to boil. Remove from heat and pour into a mug. Top with whipped cream a sprinkle of pumpkin spice and enjoy!
For Cold Latte – add all the ingredients to the container of a high-speed blender and secure lid. Blend on the lowest speed and slowly increase to the highest speed. Remove to a glass and top with whipped cream a sprinkle of pumpkin spice and enjoy!
PUMPKIN SPICE VIETNAMESE STYLE GOLDEN MILK LATTE
Ingredients:
- 1 cup Coconut, Almond, or other alternative milk (if you can tolerate it, dairy milk can be used).
- 1 tbsp of condensed coconut milk (if you can tolerate it, dairy milk can be used)
- 1 tbsp of pumpkin puree
- 1 tsp of coconut or maple sugar
- 1/2 tsp of pumpkin pie spice
- 1 tsp of organic ground turmeric
- 1/4 cup espresso, strong brewed coffee, or cold brew concentrate for cold
- Pumpkin pie spice or ground cinnamon for topping
For Hot Latte – add all ingredients (except for coffee and whipped cream) to a saucepan. While stirring, heat until hot, but be careful not to boil. Remove from heat and pour into a mug. Top with whipped cream and a sprinkle of pumpkin spice and enjoy!
For Cold Latte – add all the ingredients to the container of a high-speed blender and secure lid. Blend on the lowest speed and slowly increase to the highest speed. Remove to a glass and top with whipped cream and a sprinkle of pumpkin spice and enjoy!