new! paleo cookbook

"A Few of Our Favorite Things"

We've created a NEW Paleo Cookbook with some of our favorite recipes! This all started when I was in search of a non-invasive way to improve my own health through food. I now feel very fortunate and privileged to be able to share our food, experiences and knowledge with those, like myself, who are living with dietary restrictions.

NEW! Paleo Cookbook


We've created a NEW Paleo Cookbook with some of our favorite recipes! Keep an eye out for the release of "A Few of Our Favorite Things" Cookbook.

Mrs. S

Mrs. S's Story

Snackin’ Free is a gluten, grain, dairy, soy and peanut free bakery and snack food business. It was born in my kitchen in 2011 after joining a local kettlebell gym and starting on a Primal / Carb Rotation type of lifestyle plan in order to lose the 28 lbs gained since being diagnosed with Rheumatoid Arthritis in 2003.

Why Snack Free?

Have you ever wondered what the benefits are of not eating gluten, grain, dairy, soy, and peanuts? We will break down the lifestyle benefits here.

Live an Active Lifestyle!

Our Snackin’ Free snack bars are chock full of good for you ingredients like raw nuts and seeds, dried fruit, unsweetened raw coconut, dairy free chocolate chips, honey and protein.

blog posts

Keep in touch with the all our latest news, posts, and paleo recipes.
Paleo Favorite Berry Jello: A Refreshing and Nourishing Treat

Indulge in the vibrant flavors of fresh berries with our Paleo Favorite Berry Jello recipe!...

Springtime Citrus Tart: A Refreshing Paleo Dessert Perfect for Any Occasion

Embrace the vibrant flavors of the season with our Springtime Citrus Tart! This delightful ...

Paleo-Friendly Roasted Red Bell Pepper Mock Hummus: A Delicious Twist on a Classic Dip

Looking for a flavorful and nutritious dip that’s perfect for snacking, spreading, or...

Paleo Spinach Artichoke Dip: A Dairy-Free Twist on a Classic Favorite

Get ready to elevate your appetizer game with our Paleo Spinach Artichoke Dip! This beloved...


This is why we do what we do!
The first time I visited Snackin' Free I actually cried. It was the first time my daughter had ever been able to order absolutely anything on the menu and it was pure joy to allow her that freedom!


So fresh, so good... This place is gold gluten free, dairy free and everything taste so delicious! Girls are so nice and the place is super clean, If you love yourself give Snackin'Free a try... I am enjoying it to the fullest!!!

Betsy W.

When my husband was diagnosed with kidney damage, Mrs. S created products just for him. She really cares about each and everyone of her customers. [...] Breads do not fall apart like other gluten free breads.

Barbara N.

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