Live • Feel • Taste the difference!

Snackin’ Free is a COMPLETELY DEDICATED Paleo Cafe – NO gluten, grain, dairy, soy, peanut/legumes or artificial ingredients. This all started when I was in search of a non-invasive way to improve my own health through food. I now feel very fortunate and privileged to be able to share our food, experiences and knowledge with those, like myself, who are living with dietary restrictions.


Due to the pandemic causing a shortage of the ingredients needed, we will have to remove all our bread products from our online store. We will still have the products for sale in-store until further notice. We are sorry for any inconvenience and appreciate your support.

Mrs. S’s Story

Snackin’ Free is a gluten, grain, dairy, soy and peanut free bakery and snack food business. It was born in my kitchen in 2011 after joining a local kettlebell gym and starting on a Primal / Carb Rotation type of lifestyle plan in order to lose the 28 lbs gained since being diagnosed with Rheumatoid Arthritis in 2003.

Why Snack Free?

Have you ever wondered what the benefits are of not eating gluten, grain, dairy, soy, and peanuts? We will break down the lifestyle benefits here.

Live an Active Lifestyle!

Our Snackin’ Free snack bars are chock full of good for you ingredients like raw nuts and seeds, dried fruit, unsweetened raw coconut, dairy free chocolate chips, honey and protein.

Snack On with our Paleo Baked Goods & Desserts!

At Snackin’ Free we strive to provide foods that bring a sense of normalcy for those who are living a paleo, gluten free or vegan lifestyle while still maintaining good nutrition and great taste. We use quality, real, whole food, organic ingredients and leave out the extra artificial additives and preservatives. We invite you to Live, Feel, and Taste the Difference at Snackin’ Free.


We now ship nationwide - get paleo bread, paleo salad dressing, paleo treats & more shipped straight to your doorstep.

blog posts

Keep in touch with the all our latest news, posts, and paleo recipes.
Paleo Chicken Flautas
Paleo Chicken Flautas

Makes about 15

You’ll need: 3 packages of Snackin’ Free 6-inch tortillas Any high heati...

Letter from Mrs. S
Letter from Mrs. S

To our valued customers,

It is with great sorrow that we must inform you that as of W...

Homemade Paleo Caramel Apples Recipe
Homemade Paleo Caramel Apples Recipe

A good-old-fashioned paleo caramel apples recipe that is simple, Paleo and oh so delicious....

Paleo Teriyaki Pork Recipes
3 Easy Meals with Instant Pot Paleo Teriyaki Pork Recipes

Make our super EASY Instant Pot Paleo Teriyaki Pork Recipes below and use it to prep three ...


This is why we do what we do!
The first time I visited Snackin' Free I actually cried. It was the first time my daughter had ever been able to order absolutely anything on the menu and it was pure joy to allow her that freedom!


So fresh, so good... This place is gold gluten free, dairy free and everything taste so delicious! Girls are so nice and the place is super clean, If you love yourself give Snackin'Free a try... I am enjoying it to the fullest!!!

Betsy W.

When my husband was diagnosed with kidney damage, Mrs. S created products just for him. She really cares about each and everyone of her customers. [...] Breads do not fall apart like other gluten free breads.

Barbara N.

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