Live • Feel • Taste the difference!

Snackin’ Free is a COMPLETELY DEDICATED Paleo Cafe – NO gluten, grain, dairy, soy, peanut/legumes or artificial ingredients. This all started when I was in search of a non-invasive way to improve my own health through food. I now feel very fortunate and privileged to be able to share our food, experiences and knowledge with those, like myself, who are living with dietary restrictions.

Update: We're going on Vacation

Our store will be closed July 4th - July 27th, so we have suspended our online store until we get back.

Due to the pandemic causing a shortage of the ingredients needed, we will have to remove all our bread products from our online store.

We are sorry for any inconvenience and appreciate your support.

Mrs. S’s Story

Snackin’ Free is a gluten, grain, dairy, soy and peanut free bakery and snack food business. It was born in my kitchen in 2011 after joining a local kettlebell gym and starting on a Primal / Carb Rotation type of lifestyle plan in order to lose the 28 lbs gained since being diagnosed with Rheumatoid Arthritis in 2003.

Why Snack Free?

Have you ever wondered what the benefits are of not eating gluten, grain, dairy, soy, and peanuts? We will break down the lifestyle benefits here.

Live an Active Lifestyle!

Our Snackin’ Free snack bars are chock full of good for you ingredients like raw nuts and seeds, dried fruit, unsweetened raw coconut, dairy free chocolate chips, honey and protein.

blog posts

Keep in touch with the all our latest news, posts, and paleo recipes.
Paleo Balsamic Roasted Brussels Sprouts_snackin' free
Paleo Balsamic-Roasted Brussel Sprouts

Enjoy these delicious paleo roasted Brussel sprouts pairs great with chicken or steak for a ...

Paleo Sweet and Spicy Chicken Wings - Snackin' Free
Paleo Sweet & Spicy Chicken Wings

Enjoy these paleo chicken wings for a fun and tasty dinner.

Ingredients 1/4 cup ferment...

Paleo Chicken Flautas
Paleo Chicken Flautas

Makes about 15

You’ll need: 3 packages of Snackin’ Free 6-inch tortillas Any high heati...

Letter from Mrs. S
Letter from Mrs. S

To our valued customers,

It is with great sorrow that we must inform you that as of W...


This is why we do what we do!
The first time I visited Snackin' Free I actually cried. It was the first time my daughter had ever been able to order absolutely anything on the menu and it was pure joy to allow her that freedom!


So fresh, so good... This place is gold gluten free, dairy free and everything taste so delicious! Girls are so nice and the place is super clean, If you love yourself give Snackin'Free a try... I am enjoying it to the fullest!!!

Betsy W.

When my husband was diagnosed with kidney damage, Mrs. S created products just for him. She really cares about each and everyone of her customers. [...] Breads do not fall apart like other gluten free breads.

Barbara N.

Message form

Contact us using the form below