March is Autoimmune Disease Awareness Month and I wanted to share my story…
Are Pharmaceutical Companies affecting your Autoimmune Disease Treatment Plan?
Did you know that it is common for insurers and their pharmacy benefit…
Beef Vegetable Soup
Ingredients Sofrito: Soup: Directions:
Beef Taco Soup
Ingredients Sofrito: Soup: Directions
Are there links between the Black Plague and Autoimmune Disease?
Could the Black Plague of ancient times be the reason for a rise…
Gluten-Free Liquor & Whiskey
With the football and holiday season looming here are some things you might…
Paleo Bone Broth with Turmeric Recipe
Although many of us think of broths as a way to warm up…
Mimosa
Ingredients: 16 oz. organic orange juice 16 oz. Organic pineapple juice 4 citrus-flavored…
Moscow Mule
Ingredients: 16 oz. ginger beer 3/4 cup lime juice 3/3 cup club soda…
The Best Paleo Burger
Ingredients: 2 lbs lean grass-fed ground beef 4 large cloves of garlic pressed…
Espresso Float Martini
Ingredients: 12 oz. Seedlip Spice 94 (you can purchase this non-alcoholic spirit at…
Banana Pudding
Ingredients: 13.5 ounces full-fat canned coconut milk divided 2 teaspoons gelatin 2 tablespoons…
Cranberry Mocktini
Ingredients: Directions: Honey Simple Syrup Ingredients: Directions:
Frozen Virgin Strawberry Daiquiri
Ingredients: 1 pound organic frozen strawberries 6 tablespoons lime simple syrup* recipe below (or…
Homemade Sunscreen
Ingredients: ½ cup Organic cold-pressed coconut oil 3 tablespoons non-nano zinc oxide (be…
Greek Lemon Potatoes
Ingredients: 1/3 c. fresh lemon juice (from about 2 large lemons) 1/3 c. low-sodium…
Paleo Bruschetta
Ingredients Directions
10 Things You Should Know About Sustainable Palm Oil
Sustainable Palm Oil, Not a Palm Oil Boycott Do you know where you Palm…
Honey Liqueur
CHOOSE YOUR HONEY WISELY The main ingredient in honey liqueur is obviously honey.…
Southern Bacon-Fried Cabbage
Ingredients: 6 slices bacon, chopped 1 large onion, chopped 3 cloves garlic, minced…
Easy Plantain Fries
Ingredients: 2 to 3 Green Plantains (Peeled and cut into matchstick fries about…