Baked Avocado: A Delicious and Nutrient-Rich Paleo Breakfast Recipe

Looking for a nutritious and satisfying breakfast option that’s both delicious and easy to make? Our Baked Avocado recipe is the perfect solution! Packed with wholesome ingredients and bursting with flavor, these baked avocado halves are sure to become a staple in your morning routine. Whether you’re following a paleo diet or simply looking for a tasty way to start your day, these baked avocados are a must-try. Let’s dive into the recipe and discover how simple it is to create a nutritious breakfast that will leave you feeling energized and satisfied.


  • 1 organic Hass avocado, cut in half with seed removed
  • 2 organic farm eggs
  • 1/2 tsp organic Mexican Seasoning (or equal parts organic cumin powder, garlic powder, oregano, and chili powder)
  • ¼ cup shredded dairy free cheddar “cheese” (substitute real organic grass fed cheese if you can tolerate it)
  • Organic salsa
  • Fine sea salt and organic cracked black pepper to taste


  1. Preheat your oven to 425º Fahrenheit.
  2. Place the avocado halves into a baking dish, ensuring they are stable. If needed, you can stabilize them with a little foil.
  3. Carefully crack one egg into each empty pit of the avocado halves. If necessary, you can scoop out a bit of avocado to create more room for the egg.
  4. Season the eggs with a bit of salt and pepper to taste.
  5. Sprinkle 1/4 tsp of Mexican Seasoning (or the homemade spice blend) on each egg-filled avocado half.
  6. Top each avocado half with shredded “cheese”, ensuring an even distribution.
  7. Place the baking dish in the preheated oven and bake for 10 to 15 minutes, or until the egg whites are set and the yolks are cooked to your desired level of doneness.
  8. Once baked, remove the avocado halves from the oven and allow them to cool slightly.
  9. To serve, top each baked avocado half with a dollop of organic salsa for an extra burst of flavor.
  10. Season with additional salt and pepper if desired, and enjoy your delicious and nutritious baked avocado breakfast!

With just a few simple ingredients and easy steps, you can create a flavorful and satisfying breakfast that’s perfect for starting your day on the right foot. These Baked Avocado halves are not only delicious but also packed with nutrients, making them an excellent choice for anyone looking to fuel their body with wholesome ingredients. Give this recipe a try and enjoy a tasty breakfast that will leave you feeling nourished and satisfied.