Wholesome and Delicious Paleo Tiger Nut Flour Pancakes

Are you looking for a nutritious and flavorful twist on traditional pancakes? Look no further than our Paleo Tiger Nut Flour Pancakes! Made with wholesome ingredients and bursting with natural goodness, these pancakes are not only delicious but also paleo-friendly and gluten-free. Whether you’re whipping up a special weekend breakfast or enjoying a leisurely brunch, these pancakes are sure to become a family favorite. Let’s dive into the recipe!


  • 2 large eggs
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 cup Tiger Nut flour
  • 1/4 cup tapioca flour
  • Pinch of sea salt
  • Coconut oil for cooking

    Optional Add-ins:
  • Pinch of ground cinnamon
  • 1 tablespoon coconut sugar or pure maple syrup

    For Serving:
  • Sliced Tiger Nuts
  • Fresh berries
  • Almond butter
  • Honey


  1. In a mixing bowl, whisk together the eggs, almond milk, and vanilla extract until well combined.
  2. Add the Tiger Nut flour, tapioca flour, and sea salt to the wet ingredients. Stir until a thick batter forms. If desired, add ground cinnamon and coconut sugar or maple syrup for extra flavor.
  3. Heat a medium-sized non-stick skillet over medium heat. Add enough coconut oil to generously coat the surface.
  4. Measure out a scant 1/4 cup of batter and pour it onto the hot skillet. Cook until the sides firm up, about 1 to 2 minutes.
  5. Carefully flip the pancake and cook for another 1 to 2 minutes, or until cooked through and golden brown.
  6. Repeat the process with the remaining batter, cooking 2 pancakes at a time.
  7. Serve the pancakes warm with a dollop of almond butter, fresh fruit, honey, and sliced Tiger Nuts for added crunch and flavor.

With just a few simple ingredients and easy steps, you can enjoy fluffy and flavorful Tiger Nut Flour Pancakes that are perfect for a paleo-friendly breakfast or brunch. Whether you’re following a specific dietary plan or simply looking for a delicious and nutritious meal, these pancakes are sure to satisfy your cravings and leave you feeling satisfied and nourished. Give them a try and elevate your breakfast game with this wholesome and delicious recipe!