Sun Dried Tomato Bean-Free Hummus


The Super Bowl is one of those occasions where it’s hard to stay within your dietary needs and junk food is lurking everywhere. We whipped up this bean-free hummus recipe to pair perfectly with our crackers or yummy cut up veggies, all while being gluten-free, dairy-free, soy-free, and peanut-free.


  • 6 zucchini – peeled and cut into 1/2 inch pieces
  • 1/3 cup organic tahini
  • 3 tablespoons avocado oil or olive oil
  • 3 tablespoons lemon juice
  • 1 3/4  teaspoon sea salt
  • 1 1/2 teaspoon vinegar
  • 3 tablespoons soy free mayonnaise
  • 1/3 cup sun dried tomatoes (dried tomatoes, not oil packed)

(P.S.: You can easily halve this recipe like we did for our shoot!)


  1. Peel and slice zucchini place in a bowl of a food processor
  2. Pulse until zucchini is smooth
  3. Add tahini, avocado oil, lemon juice and vinegar and pulse until incorporated
  4. Cut sun dried tomatoes into small pieces
  5. Add sun dried tomatoes, salt and then mayonnaise and process until all is smoothDSC_0591
  6. Place Hummus in a serving bowl and refrigerate until ready to use