It's officially fall, so here are a few recipes you can use to make your own Fall Lattes at home
When you reach for that morning donut or an afternoon candy bar, do you know what chain reactions you’re setting
Best Apple Sauce You can use this applesauce as a side with meals, as a topping for ice cream, or
Fructose is simple, naturally occurring monosaccharide largely found in honey and fruit. Sucrose, or table sugar, is one molecule of
Turmeric Chai Latte This is a fall favorite in our house. Warm and cozy with a hint of turmeric and
DO YOU KNOW THE DIFFERENCE? We’ve all heard the horror stories of caged hens, raised in inhumane and severely crowded
Ever wonder what is in that Elderberry syrup you're taking?  Here is an easy to make one that you can
Ingredients 1 lb. of brussels sprouts quartered (if brussels are large then cut into quarters). 1 tbs. coconut oil 3
Paleo Instant Pot Sloppy Joes_Snackin' Free
Ingredients 1 tbs. avocado oil 1 small yellow onion, diced 1 celery stalk, diced 1/2 red bell pepper, diced 3
Broccoli Cheddar Fritters_snackin' free
Enjoy these delicious Paleo Broccoli Cheddar Fritters for a fun side dish or snack. Avocado or Coconut oil cooking spray